Proficiencies

  • Semi-Private Training
  • Small Group Training
  • Strength and Conditioning
  • Group Classes
  • Weight Loss
  • Fat Loss

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About Fountain of Youth Fitness

Opened in 2016, Fountain of Youth Fitness is a private fitness facility based in Rochester, New York, that offers effective, quality group fitness and training to individuals who are serious about their health and fitness goals.

Our focus is not on quick fixes. We seek to enhance the quality of life through positive experiences with exercise and nutrition. Through educating others we are able to help them understand the importance of having both a healthy mind and body for lasting results.

Working with Fountain of Youth Fitness will be the best investment you will make when it comes to your own well being.